- 45 min45 minutes
- Starting at $5Starting at $5
- Online Yoga Class (Zoom)
5:15pm | Thursdays This heart-pumping, sweat-producing Vinyasa-based class is a balance of strength, stability, and flexibility - and I'm not just talking about the body. We’ll use heat building postures to build core strength, increase focus, and improve balance. Some yoga experience is recommended. Classes held live via Zoom.
For cancellations, please contact within 24 hours of your session in order to not be charged.