- 45 min45 minutes
- Starting at $5Starting at $5
- Online Yoga Class (Zoom)
7pm | Tuesdays Enjoy a slower practice that involves longer holds of poses to encourage lengthening and contracting of muscles – creating strength and stability. This class is a perfect compliment to the more dynamic forms of movement like Vinyasa yoga, weight training, HIIT, etc. All levels welcome. Classes held live on Zoom.
For cancellations, please contact within 24 hours of your session in order to not be charged.